Free Yourself Coaching
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In chaos theory, one butterfly can effect a tornado with a wing flutter.
In my experience, that’s never the butterfly’s intention. It’s just trying to set itself free....

Ready to be free?

My name is Shuna and I am an Empowerment and Mindset Coach. I believe in empowering women to be the best version of themselves. But I didn’t always have it all figured out.

In a different life, I too felt stuck. In a marriage, in a career, in a far cry from being the best version of me.

I’ll be honest, it took a great deal of change and many bold decisions. Leaving behind a marriage, then a 20-year career does not come easy. I lost the will so many times. I got fraught with anxiety. I hid behind procrastination and it was all exhausting.

Until I discovered the only way forward was by investing in myself. I discovered coaching, some transformative techniques and the life-changing freedom that I had inside me all along. At the end of my own transformation, I understood I had let life happen to me.

" Some people make things happen.
Some people watch things happen.
Others wonder “What the hell just happened?” "

Caroll Bryant

Which one do you want to be?

Fast forward through the battles, the insecurities, the doubts and the challenges and I am now living the life I always wanted. My goal is to help women reach the same result, but avoiding the same painful process I went through by going at it alone. There is a better way. And change, I learnt, even though not so easy needn’t be excruciating.

Do you feel stuck?

Riddled with self-doubt?

Paralysed with anxiety?

Too long in a toxic relationship?

Which one do you want to be?

Wrong career path?

Are others living the life you wished for yourself?

Woman dancing in fountain

You may feel trapped now, but there is a way out. I’ve helped others achieve it, I know I can do the same for you. Empowerment is about understanding the world really can be what you want it to be. Ready?

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